ADHD is real: a neurodevelopmental disorder at the low end of a bell curve of executive function, with no test and no bright line, so the diagnosis is a clinical judgment. Inattention is a symptom like a cough, and in adult clinics it is more often depression, anxiety, trauma, OCD, bipolar disorder, sleep, substances or personality, so rule those in or out before reaching for a stimulant. Medication is one part of treatment: skills, structure and an internal locus of control matter as much, and a firm, kind no is fine when the evidence is not there yet.
What it is
ADHD is a real neurodevelopmental disorder that can be found from an early age. There are evidence-based treatments, and it is appropriate to treat in most children who have been responsibly diagnosed.
“adhd i believe is a real clinical entity that describes a real neurodevelopmental disorder that can be found from an early age in individuals okay there are evidence-based treatments for this and it is appropriate to treat in most children who have been responsibly diagnosed with adhd”
4:38ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 The diagnosis tries to capture people with deficits in executive functioning. Executive function falls on a bell curve and ADHD is the very low percentile, so it is a spectrum, and every psychiatrist ends up with a different cutoff.
“if I think of executive dysfunction on a normal curve, every psychiatrist is going to have a completely different cutoff”
1:08How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 2 more episodes
“So what the ADHD diagnosis is trying to capture is it's trying to capture people who have deficits in executive functioning”
6:08ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 “So what ADHD is capturing is people in the super duper low percentile of executive functioning. So that means that we're looking at people who are really on the low percentile of executive functioning. So what that means is it's a spectrum”
7:49ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Asking whether ADHD is real is the wrong question: people in the bottom few percentiles of executive function clearly have major problems. What people question is where the cutoff for disorder sits.
“When you ask, is it real? To me, the question doesn't make a lot of sense because to me, of course, people who are in the bottom tier, few percentile of executive functioning, that it's going to cause massive problems in their life”
10:34ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Neurodevelopmental disorders, except the specific learning disorders, are extreme types of normal variation in traits everyone has.
“neurodevelopmental disorders except for the specific learning disorders, are all extreme types of normal variation. Everyone has a level of intellectual functioning”
42:33How to Decide When ADHD Is Actually ADHDNov 2025 It is a disorder of attention, which does not only mean being unable to keep attention. It can mean being unable to let go of an activity or change focus when needed.
“ADHD is a disorder of attention. So the central concept is disordered attention. It doesn't mean like you can't keep attention. It means it can be maybe you can't let go of an activity. You can't change focus when necessary”
8:35ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Impaired response inhibition (suppressing action, behavior or thought that is wrong for the task) is one of the most prominent cognitive features. Sustained attention is another core deficit, especially in the inattentive type, and much of it is ignoring stimuli that do not matter to the task at hand.
“The thing that I see come up the most is dysfunction in the form of impaired response inhibition. That's probably one of the more prominent cognitive aspects of ADHD. So response inhibition would be the suppression of action, behavior, or cognition that is inappropriate for a given task”
14:04ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“Another one of the core deficits, especially in the inattentive type, is difficulty with sustained attention. So that's the ability to maintain consistent focus, to have continuous activity. And as these systems are interconnected, a huge part of sustained attention is ignoring all the other stimuli that are not pertinent to the thing that's currently going on”
15:31ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Some think of it as a motivational deficit: trouble doing things that are not inherently rewarding, across the many now-or-later choices of a day.
“some people conceptualize ADHD as like a motivational deficit disorder. So there's difficulty in motivating and doing things that aren't inherently rewarding. So there are a million times throughout the day that a person experiences a decision if they want to do something now or later”
16:11ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 One model: the default mode network does not go offline when the task positive network kicks in. That may also be why people with ADHD tend to be creative, out-of-the-box thinkers.
“what researchers have suggested is that one of the reasons people with ADHD struggle is because their default mode network does not go offline when their task positive network kicks in”
20:00ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“Now, this isn't an inherently bad thing. People with ADHD tend to be really creative out of the box thinkers. And that's probably the result of the fact that their brains are functioning slightly differently. So on one hand, it helps you to think differently, to think creatively, to think out of the box”
20:42ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Most people stop meeting criteria when they reach adulthood. That does not mean they have no ADHD traits left.
“Most people stop meeting criteria for ADHD when they reach adulthood compared to when they were children. That's what most people have. their trajectory. Doesn't mean that they don't have any ADHD traits anymore”
36:19ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 ADHD is not just a problem with executive functioning. It is also the self-beliefs and personality that can grow out of years of struggling with it.
“ADHD isn't just a difficulty with executive functioning or anything. It's also the resulting self-beliefs and personality that can come from from that process”
59:59ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Its biological framing has history. Minimal brain damage came out of the encephalitis epidemic of about 1916 to 1930. DSM-II called it hyperkinetic reaction of childhood (overactivity, restlessness, distractibility, fading by adolescence), and DSM-III shifted the emphasis to attention deficits.
“Now, there was a concept of what was called minimal brain damage. And this was related to the fact that there was an epidemic of encephalitis in like the 1920s. So from like 1916 to like 1930 ish”
35:18ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“The DSM-2 had the diagnosis of hyperkinetic reaction of childhood, And how it was defined, it was characterized by overactivity, restlessness, distractibility, short attention span, especially in younger kids, and the behavior diminishes by adolescence. By the DSM-3, the focus on hyperactivity was shifted towards an emphasis on attention deficits”
37:44ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024
How we diagnose it
There is no biomarker, no diagnostic test and no psychological test that is diagnostic of ADHD. It is a clinical syndrome. Neuropsych testing can confirm learning disorders and intellectual functioning, but it cannot confirm ADHD.
“we do not have biomarkers. We do not have a diagnostic test. We do not have any psychological test that actually is diagnostic of ADHD. It's simply a clinical syndrome that has been described and recognized”
1:00:04ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 2 more episodes
“I think that's where we can hang our hat on things. You can easily confirm those, whereas you really can't confirm ADHD using a psychological test, contrary to what many people think”
1:03:15ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 “I used to think before residency that neuropsych testing was giving me the answer. It was telling me what was going on. It's just as... there's a reason that that that clinical it's a clinical diagnosis”
1:03:48ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 There is no bright line and no set standard for when to call it. It is a clinical judgment call, the diagnosis is a map and not the territory, and diagnoses are not lifelong.
“They are actually present to some degree in the general population. And there's no bright line about when that becomes a disorder or not, right? We don't have a objective way to measure that. It's totally clinical judgment call”
11:58Autism Diagnosis Explained: DSM-5 Criteria, Autistic Traits & the Difficult DifferentialSep 2026 Also said in 2 more episodes
“there are no set standards about when you call something or not. It's all clinical judgment. So, you know, diagnoses are not lifelong”
2:01How to Decide When ADHD Is Actually ADHDNov 2025 “We really need to understand that diagnosis and the diagnostic process is a map and not the territory”
3:23How to Decide When ADHD Is Actually ADHDNov 2025 Criteria: symptoms before age 12, present in two or more settings, reducing functioning, and not better explained by a mood, anxiety, dissociative, personality or substance use disorder. DSM-5 lowered the adult symptom count from six to five and moved the onset age from seven to 12. In adults, hyperactivity often turns into restlessness, fidgeting and an inability to relax.
“Symptoms have to be present before the age of 12. It must be present in two or more settings. It must reduce the quality of functioning, and it doesn't occur due to a psychotic disorder or better explained by another mental disorder such as a mood, anxiety, dissociative personality, or substance use disorder”
4:02ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“So they lowered the number of symptoms for adults from six to five. And they clarified that symptoms must be present before the age of 12 instead of seven. One thing that I think is actually reflective of what I see clinically, hyperactivity in adults actually a lot of times transforms into restlessness, into fidgeting, into inability to relax”
40:40ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 The DSM looks at observable behavior and is agnostic about what is going on underneath. That makes it more objective, but the three presentations (inattentive, hyperactive, combined) cast a wide net.
“The DSM is looking at outputs. The DSM is looking at behaviors. It looks at things that are observable. And the big issue with that is that it's relatively agnostic as to what's going on underneath. So the benefit is that it's more objective because you're looking at observable qualities”
2:16ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“So there's three subtypes. You can have inattentive subtype where you fit the inattention symptoms. You can have the hyperactive subtype where you fit the hyperactive symptoms or the combined type where you match onto both. So as I mentioned before, the DSM is looking at these behavioral issues”
4:22ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Know the life course of people most psychiatrists would agree have ADHD: problems with school and organization that persist across settings and continue through college and graduate school.
“What I think is important for a clinician to do is to have a real sense of what is the life course and disease course of people who most psychiatrists would agree has certain diagnoses”
11:20How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“These problems of school and organization would have persisted across multiple settings in their life and would have continued through their college and graduate school years”
15:37How to Decide When ADHD Is Actually ADHDNov 2025 Only once mood, trauma and personality are sorted out do you move to structured or semi-structured ADHD questioning along the lines of the DIVA, not the self-report scales. The criteria were designed to be observed by parents and teachers, not reported by the person about themselves.
“it is time to start doing something a little closer to the structured or semi-structured adhd assessments and this is not the uh scales okay this is not the self-report scales this is where you use questioning along the lines of the diva”
44:45How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“It's a diagnosis where the criteria was initially designed to be observed by other people, right? Observed by parents and teachers, not something reported by a person about themselves”
27:17ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Diagnoses are most valid and reliable when they draw on several sources: clinician observation, caregiver history and self-report.
“diagnoses are most valid and reliable when based on multiple sources of information, including clinicians, observations, caregiver history, and self-report”
32:05Autism Diagnosis Explained: DSM-5 Criteria, Autistic Traits & the Difficult DifferentialSep 2026 In the interview, the way they answer the question is much more important than the answer itself.
“The way that they answer the question is so much more important than the answer itself”
44:42How to Do a Psychiatric Intake | The Art and Science of the First HourSep 2025 Prescribing at the first or second visit is fine, but only with enough evidence that the main problem is not a mood disorder, a personality disorder, a self-regulation problem or a mismatch between the person and their environment.
“I do prescribe stimulants on the first or second visit, but I need medical evidence. I need enough evidence to say that the major problem that we're dealing with today is not mood disorder, not personality disorder, not self-regulation disorder, not a mismatch between the self and the environment”
41:51How to Decide When ADHD Is Actually ADHDNov 2025
What it gets confused with
Inattention is a symptom, like a cough. Having a cough does not mean you have cough disorder. Do not go straight for ADHD: rule in or out the other conditions you have evidence for.
“can either of you think of a major psychiatric syndrome that doesn't involve problems with concentration and attention? So for me, ADHD is really falls very low. It's a very narrow syndrome that falls very low on the hierarchy. Basically, you have to rule everything else out”
23:21Diagnostic Hierarchy Explained: Why Patients Get 5 DiagnosesNov 2026Guest episode Also said in 2 more episodes
“you can't take the approach of going straight for the ADHD. Instead, you have to essentially rule in and rule out the other comorbidities that you have evidence for”
23:55How to Decide When ADHD Is Actually ADHDNov 2025 “the reality is it's a symptom that's kind of like a cough, right? If you have a cough, you don't have cough disorder. Right. But if everyone started calling everything cough disorder”
3:41ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 The most common mimic in outpatient work is a mood and anxiety problem: sometimes major depression, bipolar disorder, adjustment disorder or a primary anxiety disorder, often just a fuzzy mix of anxious, self-punitive reaction to not doing well. Anxious people lean on avoidance of tasks.
“the biggest one I see is depression slash adjustment disorder. Mood symptoms that are making it difficult to concentrate. I'll throw anxiety in there and that people are really anxious and that makes it so that they're using a lot of avoidance for tasks”
14:29ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“probably the biggest thing I see is that It's some kind of mood and anxiety problem, sometimes diagnosable as a major depression, a bipolar, or a primary anxiety disorder, but often just a fuzzy mix, right? Maladaptive, self-punitive, or anxious response to not doing so well”
43:51ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 The wider differential: substances, the sleep-wake cycle, depressive, anxiety and trauma disorders, OCD, personality traits and disorders, and social stress, including the situation at work and how someone handles stress.
“my prepared list in terms of my own experiences about what is probably the most common explainers is depressive disorders, anxiety disorders, trauma disorders. That's a big one. I put OCD here not because it's frequent, but I think it's important”
16:11ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 2 more episodes
“It could be a matter of also something to do with anxiety or mood. There could be a number of things, even down to the way that your sleep is going, your sleep and wake cycle”
20:39Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 “But substances, sleep-wake cycle, mood disorders, anxiety disorders, trauma disorders... personality traits and disorders. And of course, saifu social stress are all possible contributors”
22:37Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 Start at the top of the hierarchy with organic and medical causes (brain, thyroid, cortisol), and in every patient ask about substances, herbs, supplements, energy drinks, caffeine and eating problems.
“i think the top is organic disorders um so we're talking about any sort of medical conditions biological conditions um depending on the disorder you're going to be looking for i think brain problems thyroid problems cortisol all that good stuff”
18:57ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“please consider what kind of substances, herbs, supplements, natural remedies, energy drinks, caffeine, medical conditions, other psychiatric conditions. Like I mentioned, the eating disorders, if you're not eating correctly, you're not going to be able to function correctly”
46:07ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Poor concentration is in the core criteria of every depressive disorder. Depression pulls attention through persistent negative thoughts, psychomotor and cognitive slowing, and agitation.
“any depressive disorder here, all the way from dysthymia to major depressive disorder, psychotic features, any of these can cause problems with concentration and staying on task. It's in the core criteria”
23:56ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“Not only can your attention be distracted by persistent negative thoughts, people can have psychomotor and cognitive slowing. Right. Slow thinking, talking, moving. They can have psychomotor agitation”
25:46ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Inattention from a mood disorder usually brings no significant problems until at least adolescence. The patient who is zoned out at work and at home is often showing depressive withdrawal, and you do not hear the lifelong pattern in the history.
“What would be the stereotypical example of somebody presenting with inattention based on the mood disorder? You wouldn't hear really of any significant problems until at least adolescence”
16:17How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“what you're really seeing is those depressive symptoms, is that withdrawal, is that shutdown of the seeking and go out and enjoy enjoyment and activities. And you don't hear in the longitudinal history”
25:03ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Substances and trauma show a stepwise drop in functioning and attention at an identifiable time.
“similarly, substances and trauma, you would hear about a more stepwise down of functioning and attention at an identifiable time”
16:54How to Decide When ADHD Is Actually ADHDNov 2025 Concentration problems are a core PTSD criterion: the body and mind are at a high level of threat. Trouble with concentration, focus and memory in PTSD can be mistaken for a neurodevelopmental or neurocognitive disorder.
“in PTSD, the problems of concentration is a core diagnostic criteria. It is part of the symptom set. You see it all the time. And again, the body and the mind in trauma disorder is at a high level of threat”
28:35ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“Sometimes the severe agitation and problems with sleep that people with PTSD have can look like or sound like mania or hypomania. Obviously, anxiety and specific phobias can be easily confused with PTSD, right? Problems with concentration, focus, memory can be confused for neurodevelopmental or neurocognitive disorders”
42:07Understanding Trauma and PTSD, Diagnosis and Dissociation | Episode 21Apr 2025 Bipolar disorder is a very common reverse mimic: depressive episodes impair concentration, and mania and hypomania cause marked distractibility. Do not hear that a patient cannot concentrate and start a stimulant.
“calling a bipolar disorder is problems of concentration adhd yes yes very very common especially today please don't do that”
51:10How to Diagnose Bipolar Disorder: The Interview Framework That Beats Screening QuestionsFeb 2026 Also said in 2 more episodes
“do not be one of those providers who hears that the patient can't concentrate and put these people on stimulants i see it all the time”
51:00How to Diagnose Bipolar Disorder: The Interview Framework That Beats Screening QuestionsFeb 2026 “bipolar disorders, of course, have depressive episodes. 95% do. And... We already talked about how that impairs concentration and attention task switching. But of course, mania and hippomania causes significant distractibility”
39:40ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Some patients with a childhood ADHD diagnosis develop bipolar disorder in their early twenties. If a stimulant is the only solution anyone has offered them, it will make things worse.
“I've had several patients where, uh, they had the childhood diagnosis of ADHD and yes, they began to develop a bipolar disorder in their early twenties. And, you know, if you're coming in and the only solution that you're aware of that anyone has told you about is a stimulant, that's going to be making things worse”
21:10ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 In bipolar disorder, stop the cycling first, then see what is left. What looked like ADHD does not always go away, but it may shrink to where it needs no further treatment.
“stop the cycling first, primary target, and then you can see what's left over after that. Because in my experience, what looked like ADHD, well, it doesn't always go away, but it may diminish to the point where it doesn't need a further intervention”
31:22Dr. Jim Phelps’ Bipolar Treatment Tier List: Lessons from 30+ Years in PsychiatryJul 2026Guest episode College students with seemingly new-onset ADHD often have OCD that has worsened: reading and rereading, note-taking and editing compulsions eat their schoolwork. Naming that for a student is part of the work.
“This problem of concentration you have, this problem focusing and not being able to get the schoolwork done, I'm not so sure it's ADHD. It really does seem like that it's your high level of obsessions, compulsions and related anxiety”
14:06Psychiatric Technique for Diagnostic Interviewing and Therapy: 6 Mantras Every Clinician Should KnowApr 2026 Also said in 2 more episodes
“people are actually engaging in mental or School work based obsessions and compulsions reading and rereading note-taking editing essays Just in the process of doing homework many different manifestations of obsessions and compulsions can come through”
34:34ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 “They come in with kind of seemingly new onset, quote, ADHD because they're having all this problem completing their work. They're having all of these problems paying attention in class. And they think they have ADHD when really what it is is that their baseline obsessions and compulsions have worsened over time”
42:48Probably The Most Important Topic in Psychiatry: Therapeutic Alliance and FrameJan 2025 Ages 18 to 25 are when the more serious mental illnesses start, and the prodrome can show up first as inattention.
“college age, you know, like the 18 to 25 range is when a lot of the more serious mental illnesses start to develop. And there often is a prodromal phase where the core symptoms that they experience might be inattention”
37:07ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Sleep is fundamental to daytime function. Before starting a stimulant, see what targets remain once the patient gets seven and a half hours of sleep.
“The very first thing to do in the treatment of ADHD is to get people to have enough sleep because when you don't get it, it makes your ability to focus your attention more difficult”
25:44How to Stabilize Mood without Medications: Social Rhythm Therapy Anyone Can Use with Dr. Jim PhelpsNov 2026Guest episode Also said in 2 more episodes
“Before we start thinking about giving a stimulant, how about if we see if we can get you seven and a half hours of sleep and then we'll see what targets remain”
18:31Dr. Jim Phelps’ Bipolar Treatment Tier List: Lessons from 30+ Years in PsychiatryJul 2026Guest episode “Sleep is fundamental to your ability to function during the daytime. Sorry to say. Right. It's a basic thing of how the brain works, how the brain clears out. uh metabolites that are not good for its functioning”
44:11ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Many social media descriptions of ADHD are describing a personality disorder. Older DSM editions named personality disorders as an ADHD mimic, and DSM-5 notes ADHD can be hard to tell from borderline, narcissistic and other personality disorders in adolescents and adults.
“many at least uh social media conceptualizations of adhd are describing a personality disorder as class you're gonna you are and just calling it adhd”
54:04ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 2 more episodes
“in older editions of the DSM, it was explicitly mentioned as one of the possible explainers that isn't ADHD for the presentation. And keep in mind that it's still discussed under the DSM-5TR under the differential diagnosis area”
54:50ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 “In adolescents and adults, it may be difficult to distinguish ADHD from borderline, narcissistic, and other personality disorders”
51:54ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Lifelong trouble with self-direction (dropping out, many jobs and interests, unclear identity) most resembles a personality problem. That is not a claim of a personality disorder, and it is not a claim that the person lacks ADHD.
“we're hearing about somebody whose difficulties across their adult life suggest problems in self-direction okay uh dropping out of school not pursuing the thing that he wanted to to begin with having a variety of different jobs and interests identity”
12:02How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“when I say that this most resembles a personality problem, I'm not even saying that's a diagnosable personality disorder. And I'm also not saying that this person doesn't have ADHD”
14:35How to Decide When ADHD Is Actually ADHDNov 2025 When attention trouble shows up later in life, something has usually happened in the person's life, mind or both, with ADHD traits interacting with anxiety, depression or stress.
“What I tend to see most frequently is that people who are presenting, especially later in their lives with apparent ADHD, that is inattention problems, executive functioning problems, is that Something has happened in their lives, in their minds, or in both”
37:09ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Also said in 1 more episode
“a lot of these times the conditions are comorbid, right? Some level of ADHD traits or even disorder are interacting with anxiety, depression, stress, something”
12:23ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 A specific learning disorder can explain the problem and will not respond as well to a stimulant.
“a specific learning disorder, another type of neurodevelopmental disorder, essentially can also explain the issue and it's not going to respond as well to a stimulant”
17:22ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 ADHD used to not be diagnosed alongside autism, because executive dysfunction was considered part of autism. That dysfunction may be a separate issue from ADHD.
“Executive dysfunction, I think, is a big one. In fact, back in the day, they wouldn't even diagnose ADHD if you could justify a diagnosis of autism spectrum disorder because executive dysfunction was considered a part of autism spectrum disorder”
25:52Autism Diagnosis Explained: DSM-5 Criteria, Autistic Traits & the Difficult DifferentialSep 2026 Also said in 1 more episode
“ADHD used to not be co-diagnosed with autism for a reason. And it's possible that the executive dysfunction that you see in autism is actually a separate issue than the ADHD issue”
54:43How to Decide When ADHD Is Actually ADHDNov 2025 A half-joking rule: MDD, GAD and ADHD in the same patient is a cyclothymia. Maybe that is true 50 percent of the time.
“he, he says half jokingly that when you see, um, MDD, GAD and ADHD in the same patient, that's a cyclothymia. Maybe that's true 50% of the time. I don't know”
57:44Diagnostic Hierarchy Explained: Why Patients Get 5 DiagnosesNov 2026Guest episode
Treatment approach
True ADHD is not just responsive to medication. It is treatable with medication, psychotherapy, skills and changes in what you do, and every mental condition responds to some degree to habits, skills and training.
“every single one is responsive to some level to psychosocial interventions. That is habits, skills, training, changes of thinking, changes of habit. will improve or worsen almost every single mental condition, including schizophrenia, bipolar disorders, and yes, of course, ADHD”
10:42ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“True ADHD is not just responsive to medication. It is treatable through medication. Psychotherapy, skills, changes in your life, changes in what you do”
11:27ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Biology does not change the plan: stimulants improve executive function wherever someone sits on the bell curve, and psychological tools and environmental changes reduce symptoms wherever they sit.
“I think stimulants are going to improve your executive functioning, whether or not no matter where you fit on the bell curve, and that there are psychological tools and environmental changes that you can make that will decrease the symptoms you experience, again, no matter where you are on the bell curve”
29:54ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Medication is one part of treatment. It may solve some problems if the problem is more biological, but it will not solve all of them.
“medications aren't going to solve all your problems. Medications might solve some of your problems if you have more of a biological problem. But it's just one part of your treatment”
33:24ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 The primary goal of stimulant treatment is a long-term trajectory of better executive function and a life worth living as the patient wants it. Look for the functional, long-term goals.
“the primary goal is to put the patient on some trajectory for long term executive function improvement and a life worth living in the manner that they want it. OK, look for the functional goals. The long-term goals, not the short-term goals”
32:35Treating Borderline Personality Effectively aka How To Be A Good Psychiatrist Through GPMMay 2025 Almost everybody with ADHD functions better in a structured environment, which is why we sometimes see worsening in the less structured college environment.
“the dysfunction was better under a structured environment. This is true of almost everybody with ADHD, by the way. This is why we see sometimes worsening in the college environment because it's a less structured environment”
19:37How to Decide When ADHD Is Actually ADHDNov 2025 While the assessment continues, push non-medication treatment and tell the patient there is no magic bullet.
“I'm going to be advocating for non-pharmacological treatments as we wait for stuff. And because, and I'm going to tell a patient, you know, there's no magic bullet here”
35:20How to Decide When ADHD Is Actually ADHDNov 2025 Workbooks we recommend: Mastering Your Adult ADHD and the Executive Functioning Workbook for Adults. Better still is working with someone on real examples.
“Mastering adult ADHD is a good one. Executive functioning workbook for adults is a good one. But frankly, the best thing is if they work with someone”
36:46How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“for executive dysfunction of any kind, and ADHD. There's Mastering Your Adult ADHD or the Executive Functioning Workbook for Adults”
44:27Beyond Medications: The Best Lifestyle Treatments for Mental HealthFeb 2025 A concrete assignment: work in 30 to 35 minute chunks and schedule breaks of five to ten minutes, with no TikTok or clips during the break. That is the Pomodoro method.
“I'd like you to schedule breaks. OK, I want you to work in 30 or 35 minute chunks and I want you to schedule another chunk with five or ten minutes. And I don't want you on TikTok or watching clips during that time”
39:34How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“the technique that you described on the, you know, work for a certain amount of time and take a break, that is the Pomodoro method, which is tool number five in my top 10 ADHD tool video”
41:17How to Decide When ADHD Is Actually ADHDNov 2025 Breathing exercises, meditation and physical exercise help engage the task positive network, so they are things people with ADHD can work on.
“I also like the idea that there's things that you can do to make sure you better engage your task positive network. You know, different forms of breathing, meditation, physical exercise. These are all things that better engage your task positive network. So it's things that you can work on if you have ADHD”
21:10ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 With at least 60 to 70 percent confidence in a neurodevelopmental ADHD-type disorder, one of us goes straight to atomoxetine. With possible depression, no bipolar disorder and some ADHD features the patient agrees with, try bupropion.
“If I have a at least 60 to 70 percent belief that there is a neurodevelopmental ADHD type disorder at the same time, I'll go straight for the Strattera. I will”
53:49How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“If I think that there is possible depressive and there's no bipolar and there is some ADHD stuff and they agree, I'll do a trial of Wellbutrin”
54:02How to Decide When ADHD Is Actually ADHDNov 2025 An SNRI can be first line for anxiety when there is a comorbidity with an indication, which in some cases includes true ADHD.
“I will do it first line if I see a comorbidity where there may be an indication. Chronic pain, migraine disorder. What I would caution, though, is that, oh, and in some cases, true ADHD. We're not going to get into that today”
23:48Psychiatrist's Guide to Anxiety Medications: First Line to Last ResortJun 2025 If you become convinced after a couple more visits that there is an underlying ADHD problem, prescribe and see what happens. Stay skeptical of your diagnosis.
“if you begin to be convinced after a couple more meets that there is a underlying ADHD problem, well, prescribe. See what happens. But just be skeptical about your diagnosis”
41:01How to Decide When ADHD Is Actually ADHDNov 2025
Stimulants: effects and risks
There are diminishing returns even with ADHD. Tell the energy boost and euphoria apart from clinical treatment of ADHD.
“There are diminishing returns. You need to differentiate between the energy boost in euphoria and the clinical treatment of ADHD”
13:59You Tell Me | Adderall for All?, Surgeons Gone Shrink, Codependency isn't NeurobiologicalJul 2025 If a stimulant seems to stop working or need a higher dose after a few good weeks, that is the drug effect, not the treatment effect. Do not fall for that trap.
“there's a sense that the stimulant stops working in some sense or needs a higher dose after initially working for a few weeks, that's not the medication treatment effect. That's the drug effect. So do not fall for that trap”
5:48Antidepressant Tier List: Psychiatrists Rank Depression Medications for MDDMay 2026 In ADHD plus depression, a stimulant does not treat the depression long term. You see irritability and somatic symptoms creep up.
“it doesn't treat depression in the long term. And what I've seen with so many patients who have ADHD plus depression is you're You're not treating the depression and you'll see irritability creep up. You'll see somatic symptoms creep up”
5:05Antidepressant Tier List: Psychiatrists Rank Depression Medications for MDDMay 2026 Stimulants carry a higher risk of psychosis, mania, insomnia, weight loss and appetite loss. Some patients with true childhood ADHD develop stimulant-induced psychosis around 18 or in their twenties, and the psychotic symptoms stop when the stimulant is stopped.
“once they're starting to turn 18 or in their 20s, they start developing stimulant-induced psychosis. Okay. And how do I know it's that? Because I pull them off the stimulants and the psychotic symptoms stop”
38:14ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“There's going to be a higher risk of psychosis, mania, insomnia, weight loss, appetite decrease. Okay. And more importantly than even that small risk”
5:36You Tell Me | Adderall for All?, Surgeons Gone Shrink, Codependency isn't NeurobiologicalJul 2025 Amphetamines are more rewarding and have higher abuse potential. People who know they have a problem can cling to ADHD as the explanation.
“we know that amphetamines are just a little bit more rewarding, have higher abuse potential. And a lot of those conditions that you that you were naming that, you know, people are They know they have a problem and they cling to ADHD”
40:55ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 In anxiety, a stimulant for proper ADHD brings a reduction in psychological anxiety that far outweighs the minor physiological anxiety.
“if you're treating a proper ADHD, the psychological anxiety reduction far outweighs It's the minor physiological. Physiological anxiety”
37:53Anxiety Medications Tier List: The Best and Worst Treatments for GADJul 2026
Why the diagnosis is spreading
Adult prevalence runs about 4 percent and childhood about 5 to 10 percent, and the childhood numbers keep rising: about 6 percent in 1997, about 9 in 2017, about 11 in 2021. A prevalence of about 4 percent is close to two standard deviations below the mean, which seems reasonable.
“When I look at prevalence numbers for adult ADHD, I usually see about 4%-ish. For childhood ADHD, I see 5% to 10%-ish. But these numbers are increasing. Looking at childhood ADHD in 1997, it was like 6%. In 2017, it was like 9-ish percent. In 2021, it was like 11”
8:19ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“if we have a prevalence of about 4%, that's relatively close to two standard deviations below the mean. To me, that's reasonable. And I think it's noticeable to the average person that more and more people are being diagnosed with ADHD”
10:09ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 The criteria have been loosened, arguably aggressively, over the decades. The diagnosis rests on subjective report, and impact on function is not a concrete criterion.
“the argument that it may not be fully quote-unquote real would be that the criteria for its diagnosis has been, in some people's view, certainly maybe in mine, quite loosened, almost aggressively so, over the last few decades since it first was conceptualized”
22:43ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Also said in 1 more episode
“The less optimistic view will point out that the diagnosis is really based on subjective reporting. And, you know, yes, we are looking at strict DSM criteria. But the problem is the criteria, it's not concrete. You know, it needs to meet the criteria that it's impacting function”
9:20ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Calling something a disorder or disability means the person deserves accommodations and we read their behavior differently. That is what bothers people as the cutoff creeps.
“And I think a thing that bothers people is if we call something a disorder or a disability, then inherently that person deserves accommodations. And another thing is that we naturally will interpret the behavior of someone with a disability in a different light than someone who doesn't have a disability”
11:13ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 ADHD has become a preferred diagnosis in parts of the United States: many people would rather be told they have ADHD than something else.
“today we're at a stage where it's become the preferred diagnosis for many people or subcultures in the West, in the United States particularly, right? That people would rather be told that they have ADHD rather believe that than that they have something else”
10:08ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 There is a financial incentive to diagnose ADHD loosely: those patients come monthly. Telehealth prescribing exploded once the Ryan Haight Act's in-person requirement was loosened.
“there is a financial incentive to diagnose ADHD. And there's a financial incentive to have a relatively loose diagnosis of ADHD. So, you know, primary care doctors, for example, if you have an ADHD patient, that's a patient that's going to come monthly”
23:57ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Also said in 1 more episode
“So there was a law called the Ryan Height Act. I don't know a ton about the law, but it made it so that you had to see a person in person in order to prescribe controlled substances”
12:51ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Media has waged a war on attention, from newspapers and radio to five-hour binges, and culture sells ever more salient and rewarding things, from bright colors to sugary food.
“media has created a war on attention. This will sound like I'm an old man shaking their fist. But the truth is we've seen primary media over the last 100 years go from reading the newspaper to listening to the radio to 30-minute shows with commercials to now you either binge five hours of Netflix”
8:54ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“our culture has picked up on this. And that's why we see things sold to kids that are super bright colors. They're super salient. We see food that is really high in simple sugars that is really rewarding”
26:47ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 The diagnosis is an interaction between a person and a society, since symptoms arise from a stimulus in an environment. That does not make it made up.
“we know that the diagnosis is an interaction with a person in a society and that there's no that doesn't mean that it's not real. It doesn't mean it's it's made up, but it's inherent in how we diagnose is that the symptoms come as a result of a stimulus in an environment”
49:42ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024
Pitfalls and myths
If you label ADHD as the primary problem, you tunnel yourself and the patient toward a lifetime of escalating stimulants.
“if you label ADHD as the primary problem, you will tunnel vision you and the patient to a lifetime of escalating stimulants”
18:33How to Decide When ADHD Is Actually ADHDNov 2025 Checklists and disorder-specific interviews confirm whatever you asked about. A motivated patient can answer yes to every structured question, which makes the criteria almost useless used that way.
“the diagnostic criteria for ADHD have become almost useless because if someone is motivated enough for any reason, unconsciously or inadvertently or just based on their understanding of what is or is not ADHD. If someone is motivated to answer an affirmative to structured interview questions”
58:49ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 2 more episodes
“you can't conclude something just based off of a checklist. You can get a little bit of television that way. And I don't know if we're going to come to agreement on that today”
18:36Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 “it's almost as if asking the question begets an interview that's guaranteed to get that diagnosis when you do the structured interviews that are for those specific diagnoses”
2:48How to Do a Psychiatric Intake | The Art and Science of the First HourSep 2025 Imagine diagnosing intellectual disability by showing someone the criteria and asking if they have them. Some clinics process adult ADHD that way with the adult self-report scale.
“Imagine if we made diagnoses of intellectual disability the same way some clinics will process adult ADHD. For example, the adult ADHD self-report scale. Do you or do you not have the criteria? They just show you the criteria”
28:18ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Much of what social media calls ADHD symptoms, though present in many people with true ADHD, is better attributed to depressive disorders, trauma disorders and personality. Patients arrive believing ADHD explains their emotional dysregulation and relationship conflicts too.
“a lot of patients are coming in... thinking that all their problems are attributed to this one diagnosis, that ADHD can explain the emotional dysregulation, it can explain the conflicts I have in my relationships”
21:13How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 1 more episode
“a lot of what is popularly referred to as symptoms of ADHD on social media, while, yes, present in many people with true ADHD, generally speaking, what they're talking about, that symptom cluster is better attributed to depressive disorders, trauma disorders and personality”
33:00ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 The ADHD TikToks are fun, but consuming them has a cost: ideas like I can't listen, I can't motivate.
“The TikToks and the Instagrams about ADHD are funny. They're enjoyable. But there's a cost to consuming this kind of thing. And there's a cost to developing ideas like, I can't do this. I can't listen. I can't motivate”
13:28ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 The vast majority of people asking about ADHD are not med-seeking. They have a genuine problem.
“the vast majority of people coming in are not med-seeking. Even if they would like a stimulant, who wouldn't like a stimulant? I'd like a stimulant. Kind of joking, not joking. But even if they would like a stimulant, most people are making an effort to come in because they have some genuine problem in their lives”
2:57ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 A common thing you hear is that someone does not have ADHD because they can focus for five hours on video games, or sit for four hours working on their car.
“A common thing you'll hear is someone will say, this person doesn't have ADHD because they can focus for five hours on video games. Or, you know, if someone's really into car work, you know, they can sit there for four hours at a time and work on their car”
15:55ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Pretty bad kids are just as likely to have ADHD. Someone can have lots of personality problems and be even more likely to have mood symptoms too.
“pretty bad kids also are just as likely to have ADHD. Yeah. We've kind of talked about this earlier in that, like, yes, someone can have tons of personality problems. They're actually more likely to have mood symptoms”
17:47How to Decide When ADHD Is Actually ADHDNov 2025 Heritability of 70 to 80 percent does not mean ADHD is 70 to 80 percent biological. There is no ADHD gene and never will be: many genes raise risk and interact with the environment.
“ADHD is highly heritable. You see heritability estimates at like 70 to 80%. So people who don't understand what heritability means say they look at the number and they go, oh, it's 70 to 80% biological, which that's not what it means”
41:43ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“there are genetic variants that are associated with ADHD, but none of them are specific for ADHD. There's not an ADHD gene. There never will be an ADHD gene. So it's a complex interplay of multiple genes that may increase your risk of having it and the environment”
43:37ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Some people lean on the biological label to mean something is wrong with me that I have no control over. People push stimulants because they see a biological illness; if you thought it were purely social, you would change the society instead.
“there's a lot of people who have a lot of stock in the idea that this is a biological disorder. And I think some of these people are acting in bad faith because when they say it's a biological disorder, what they're actually saying is that this is something that's wrong with me, that I have no control over”
21:39ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Also said in 1 more episode
“people want everyone on stimulants because they think it's a biological illness, right? If you thought that ADHD was purely a social construct, which, by the way, I don't actually believe, then you wouldn't medicate. You'd change the society”
43:22Bipolar Misunderstandings, Integrating Biology & Personality, & Broader ConceptualizationsSep 2024 Inattention or impulsivity can be telling you that you are in an environment that does not fit you, sometimes that the job is not right. Do not seal that over with a Band-Aid.
“for a lot of people, that symptom is information that's important to be listening to. It doesn't mean I need to seal that over with a Band-Aid, you know. For some people, it means that the job isn't right for them”
13:02You Tell Me | Adderall for All?, Surgeons Gone Shrink, Codependency isn't NeurobiologicalJul 2025 Also said in 1 more episode
“A big part of having symptoms of inattention or symptoms of impulsivity is communicating information to you that you're in an environment that doesn't fit you”
45:46ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 It is easy to medicalize a social problem. Pushing someone through a life that does not suit them on amphetamine, at the cost of their health, is a detriment to their life.
“if we hide that behind a diagnosis, a medical diagnosis, and we have you push through it at the cost of your physical and mental health by putting you on essentially amphetamine speed, that's a detriment to your overall life, right”
50:02ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 ADHD does not explain every characteristic of a person. Anxious ways of relating to yourself that grew out of it are an anxiety or interpersonal problem, not ADHD itself, and over-reading personality as Axis I takes away control.
“So much danger in over-interpreting things as Axis 1. And when you start thinking in terms of personality, you have more control. You have more ability to change your surroundings”
The Psychology of Seinfeld: What’s Really Wrong With George, Kramer, Jerry & Elaine?Aug 2026 Also said in 2 more episodes
“ADHD isn't this thing that explains all aspects of an individual. You can't say this person's ADHD, so that's how I explain this characteristic, this characteristic, this characteristic, this characteristic”
57:01ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 “set of ways of relating to yourself and thinking and worrying about things, I wouldn't call it ADHD or autism disorder or something like that. It's basically a anxiety or interpersonal problem that comes from your other issues, right”
1:01:40ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 People with bipolar disorder who have not fully accepted the diagnosis sometimes decide years later they were misdiagnosed.
“it's not uncommon for people with bipolar who haven't fully accepted their diagnosis to, after a long period of time, find a psychiatrist and think that they were misdiagnosed”
41:20ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Your setting shapes your hierarchy. Child psychiatrists rightly rank ADHD higher because the other conditions are much rarer before 17, and an expert can find their expertise in anyone.
“an expert is just someone who can find what they're an expert in, in anyone”
31:05How to Diagnose Bipolar Disorder with Dr. Phelps: Hypomania, Mixed States & the Clues DSM MissesSep 2026 Also said in 1 more episode
“many child psychiatrists rightfully put adhd much higher in their diagnostic hierarchy because the fact is before the age of 17 all the other conditions that we just mentioned are way more rare okay”
22:12ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Childhood diagnoses overlap so much on a Venn diagram that they are not nailing the underlying problem.
“the childhood diagnoses, if you ever look at the Venn diagram overlap, it's very clear that they're not getting at something specific. And they're not nailing the underlying thing going on”
23:09ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Do not resent a type of patient. You will create the difficult situation yourself.
“As a provider, you can't resent certain types of patients because you'll actually manifest the difficult situation, not the patient”
13:19Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025
Talking to patients
Orient toward the shared wish for the problem to get better, even if you and the patient end up calling it two different things.
“they just want the problem to be better fundamentally. And if you can orient towards that, regardless of what you're going to call it, even if you and the patient end up calling it two different things”
12:50Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 When it is unclear, say so: after one evaluation you are not exactly sure what they have, you hear some evidence of ADHD-type symptoms, and you want more visits.
“I have to tell you, though, after just this one evaluation, I'm still not really exactly sure what you have. OK, I am hearing some evidence of possible ADHD type symptoms”
31:16How to Decide When ADHD Is Actually ADHDNov 2025 When you will not prescribe, say it plainly: you do not see a medical indication today, you will not give medication that is not clearly indicated, and you want to keep working together. If after a few more visits ADHD is the best explanation, you can go that way.
“I understand you really think that the medication is going to help you, but I don't really see any medical indication today. And so unfortunately, I'm not going to prescribe you anything”
48:05How to Decide When ADHD Is Actually ADHDNov 2025 Also said in 2 more episodes
“I'm not going to give any medications to anybody that are not clearly medically indicated. I don't want to give anyone anything inappropriate. And I think the best thing to do is if we can keep working together”
17:41Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 “after we do a few more visits, if I start to see that the best explanation is ADHD, we can go in that direction”
20:57Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 Explain what diagnosis is for: guiding specific treatments under medical evidence. Then say you do not have a diagnosis for them at this time.
“I basically explain what diagnosis is for. Diagnosis is really for us to guide specific treatments under medical evidence. And I don't have a diagnosis for you at this time”
16:13Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 Say why: you know they could get Adderall elsewhere, but you are worried about them, and stimulants are not a medication anyone can safely take. You would rather find out what this is.
“I know that you can go to another provider and get this diagnosis and get put on Adderall if you wanted to, but I'm worried about you. And I'm worried that, yes, maybe the Adderall will help you today and tomorrow, but these things have consequences”
43:03ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“stimulants are not something that it's not just a very safe medication that anyone can take. And I know you can go to another psychiatrist whenever you want, but I'd like to try to find out what this is instead”
19:53Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 Be okay with losing a few patients. Not handing over a treatment just to keep someone is not a missed diagnosis.
“you have to be okay with losing a few patients. And the way I formulated it, I was being considerate. It's not that I missed the diagnosis or I made a mistake. I wanted to make sure that I had the right diagnosis and I didn't just give a treatment to make it so that the patient kept with me”
4:41ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 When it looks like trauma, pull up the DSM criteria and read them together. TikTok phrases like rejection sensitive dysphoria often match the trauma criteria better than the ADHD ones, and it helps that it is not just you saying so.
“I pull up the criteria. And I say, let me just read some things and see if these are things that you resonate with. So I'm looking at criterion E. And I do that because I think it's helpful for the person to think like, this isn't just me saying like, oh, you can't concentrate. That's probably trauma”
30:32ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Also said in 1 more episode
“a lot of people come in with like TikTok phrases of like, I have rejection, sensitivity, dysphoria, I can't concentrate. And if you walk through, if you pull up the DSM criteria, The way they word it matches the experience a lot more than the ADHD criteria”
32:21ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 When you and the patient conceptualize the problem differently, address that mismatch directly before anything else.
“if you're starting between the clinician and patient with a mismatch in conceptualization and understanding, then you'll have to get to a shared understanding of it more directly and specifically”
31:52ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 Rather than just throwing a medication at the patient, work on getting them the skills and habits they were not able to have.
“I don't think through all the things that you've been through, you had the opportunity to do that. So rather than just throwing a medication at you, I think what's important is we work on getting you those skills and habits that you weren't able to have”
23:34Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 Both are true: ADHD is a neurodevelopmental disorder, and you should also keep a calendar.
“It is, let's stipulate that someone has ADHD, okay? It is a neurobiological problem. It is a neurodevelopmental disorder. And you should also keep a calendar”
13:51ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Encourage an internal locus of control: I need to do certain things to manage this. An external one (I'm not responsible, I have ADHD) leaves people helpless. Taking responsibility means seeing the disorder as part of a mistake but not the whole thing, and nobody is explained by one neurobiological label.
“The former is taking responsibility. It's recognizing that there's 10 things that have to go wrong to make that mistake. And maybe the disorder is a part of it, but it is not the entire thing”
15:53ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 Also said in 4 more episodes
“I also don't think it's good for people to be overly simplistic in explaining themselves in only one fashion. Let's say neurobiological. Everyone is so much more complicated than that”
16:54ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 “So if someone has an internal locus of control and they're given the diagnosis of ADHD, then what they're going to say is, I need to do certain things in order to manage the symptoms of this disorder”
30:50ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 “Now, the external locus of control is someone who says, look, I'm not responsible for the mistakes I make, for the things I do, because I have ADHD. Yeah, I'm texting while you're talking to me, but I have ADHD”
32:16ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 “I think it's important that we encourage the person to have an internal locus of control with regard to their diagnosis so that they have a healthy relationship with the idea that they have this problem”
34:14ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Adults who were never diagnosed often carry years of being yelled at for not listening. Language for executive dysfunction helps them see they are not bad people.
“when I talk to people, adults that I see have ADHD and were never diagnosed, it's so common to see a history of being criticized when they were children because they weren't listening. They have a history of being yelled at by teachers, by parents”
23:32ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Drop the idea of two categories of people. ADHD is a continuous trait, and many people have symptoms that affect them.
“Recognize that, again, we're talking about a continuous trait and that for a lot of people, they're going to have ADHD symptoms that are going to impact them. So I think it'll be helpful to remove the idea that there's two categories of people with ADHD and people without ADHD”
25:37ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 Advice for patients: come in talking about your problems, not with a diagnosis in mind.
“patients, I would recommend you try to come into your visits just talking about what your problems are. Don't come in with a diagnosis in mind. The process of diagnosis is so complex and fuzzy”
43:13ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 When a patient leads with a label, slow down and ask for the specific problems they are having. It can take several tries to get past the label to the problems.
“It's like, well, what are the problems that you're having? And it took like four times to be like, no, no, no, let's slow down. Just tell me about the specific problems you're having”
56:04Diagnostic Hierarchy Explained: Why Patients Get 5 DiagnosesNov 2026
Pearls
As a chief complaint, ADHD has become a general marker of psychosocial distress. All it tells you is that the person is not functioning as they want at work or school.
“ADHD has become a general marker for psychosocial distress of some kind. Right. And so it's almost meaningless in terms of a chief complaint. All it tells us is that this person is not functioning to the degree that they want to be in their work or school”
1:02:18ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 The responsible psychiatrist names the comorbidities, even subthreshold ones, tells the patient and recommends how to manage them.
“the responsible psychiatrist must identify the comorbidities, even if they are subthreshold for a DSM diagnosis, communicate them to the patient, and give recommendations on how to manage that”
19:18How to Decide When ADHD Is Actually ADHDNov 2025 Collaborate with the patient, but do not let their justification of a situation end the inquiry. Trust your formulation.
“trust your gut and not what the patient is telling you in regards to how these things impact the patient. And I'm not saying don't listen to the patient. I think it's important to collaborate with the patient. But what I'm saying is don't let a patient justify something and have it end there”
50:36ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025
It also comes up on
- AntipsychoticsAdd a mood stabilizer to an antipsychotic regimen, probably before a second antipsychotic, when mood features are prominent, even in long-standing dual-antipsychotic regimens. Lithium and lamotrigine bring improvements the antipsychotic class cannot. If you must add a second antipsychotic, pick one that is appreciably different.
- AugmentationFor OCD, lamotrigine is a reasonable add-on, N-acetylcysteine (a supplement) is particularly good, especially with skin picking, and ondansetron may be one of the most effective add-ons.
- AripiprazoleDo not add it to another antipsychotic, especially haloperidol. It binds so tightly to the dopamine receptor that it counteracts the other drug, so adding low-dose aripiprazole takes antipsychotic away rather than adding more.
- AugmentationFor someone on an adequately dosed SSRI or SNRI, add-on options include bupropion, mirtazapine and buspirone, and then the second-generation antipsychotics, which are very popular in the US but high risk.
- AutismWith autistic traits but not ADHD, sleep-wake dysregulation is common; reach for something not habit-forming.
- Bipolar disorderMood stabilizers are, at least in some areas, disgustingly under-prescribed. Make a greater effort to add them to long-standing antipsychotic regimens, even dual antipsychotic ones, and before adding a second antipsychotic consider lamotrigine or lithium: some patients improve in ways the antipsychotic class cannot achieve.
- Borderline personality disorderOnce borderline fits better than ADHD or depression, frame the presenting symptoms as secondary to interpersonal dysfunction.
- BupropionWe rank it A tier and add it for almost everyone who does not respond to just one medication. It can put a pep in your step.
From these episodes
- How to Stabilize Mood without Medications: Social Rhythm Therapy Anyone Can Use with Dr. Jim PhelpsNov 2026 · 1 point
- Diagnostic Hierarchy Explained: Why Patients Get 5 DiagnosesNov 2026 · 3 points
- Autism Diagnosis Explained: DSM-5 Criteria, Autistic Traits & the Difficult DifferentialSep 2026 · 3 points
- How to Diagnose Bipolar Disorder with Dr. Phelps: Hypomania, Mixed States & the Clues DSM MissesSep 2026 · 1 point
- The Psychology of Seinfeld: What’s Really Wrong With George, Kramer, Jerry & Elaine?Aug 2026 · 1 point
- Dr. Jim Phelps’ Bipolar Treatment Tier List: Lessons from 30+ Years in PsychiatryJul 2026 · 2 points
- Anxiety Medications Tier List: The Best and Worst Treatments for GADJul 2026 · 1 point
- Antidepressant Tier List: Psychiatrists Rank Depression Medications for MDDMay 2026 · 2 points
- Psychiatric Technique for Diagnostic Interviewing and Therapy: 6 Mantras Every Clinician Should KnowApr 2026 · 1 point
- How to Diagnose Bipolar Disorder: The Interview Framework That Beats Screening QuestionsFeb 2026 · 2 points
- How to Decide When ADHD Is Actually ADHDNov 2025 · 28 points
- ADHD Is Not the Only Diagnosis: Differential and Diagnostic HierarchyNov 2025 · 40 points
- Handling Difficult Situations in Psychiatry: ADHD Evaluations, Benzo Requests, Disability Claims, and Involuntary AdmissionsOct 2025 · 10 points
- How to Do a Psychiatric Intake | The Art and Science of the First HourSep 2025 · 2 points
- You Tell Me | Adderall for All?, Surgeons Gone Shrink, Codependency isn't NeurobiologicalJul 2025 · 3 points
- Psychiatrist's Guide to Anxiety Medications: First Line to Last ResortJun 2025 · 1 point
- Treating Borderline Personality Effectively aka How To Be A Good Psychiatrist Through GPMMay 2025 · 1 point
- Understanding Trauma and PTSD, Diagnosis and Dissociation | Episode 21Apr 2025 · 1 point
- Beyond Medications: The Best Lifestyle Treatments for Mental HealthFeb 2025 · 1 point
- Probably The Most Important Topic in Psychiatry: Therapeutic Alliance and FrameJan 2025 · 1 point
- ADHD Again, But Juicier: Unpacking Misdiagnosis, Medication Overuse, and Cultural TrendsOct 2024 · 22 points
- ADHD... Diagnosis, What is ADHD? Is ADHD real? Do I have ADHD? Is ADHD biological?Sep 2024 · 31 points
- Bipolar Misunderstandings, Integrating Biology & Personality, & Broader ConceptualizationsSep 2024 · 1 point
Every point above is something said on the Psychofarm podcast, with the words as spoken and a link to the moment in the episode. It is education, not medical advice, and an episode reflects what we thought when we recorded it.